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What is the importance of sunscreen? What are the benefits of sunscreen for the skin? For your information, the use of sunscreen or also known as sun protection is the most important aspect in skincare. This means that if you use various skin care products but do not use sunscreen, your skin care routine will be incomplete.
Importance of Sunscreen for Healthier Facial Skin
The use of sunscreen is not just for cosmetic purposes, but more than that. Malaysia is known for its two seasons, hot and humid. Because our country is a hot and sunny country, protection of the skin from the harsh sun rays is very important.
Despite its importance, many people still overlook the importance of sunscreen. Perhaps many are not aware or do not understand how dangerous it is for the skin to be exposed to the harsh sunlight.
1. Preventing Skin Inflammation
When our skin is exposed to UV rays, it can cause redness and inflammation of the skin, which can be painful. This inflammation problem can become worse if an individual has skin problems such as eczema and psoriasis. By applying sunscreen to the skin, it can act as a protective barrier against harmful sun rays.
If you have easily reddened and sensitive skin, you need a sunscreen that is gentle and contains ingredients like zinc oxide or titanium dioxide. You should also avoid spray-on sunscreens that contain harsh formulas, including alcohol, which can dry out the skin.
2. Reducing the Risk of Skin Cancer
The next importance of sunscreen is to reduce the risk of skin cancer. Did you know that skin cancer is also caused by skin that is frequently exposed to the sun’s rays? Using sunscreen every day, even on cloudy days, is a good early method to prevent skin cancer that many are not aware of.
You can help prevent skin cancer by using sunscreen with a minimum SPF of 30 every day. If you spend a lot of time outdoors and your skin is exposed to sunlight, it is recommended that you apply sunscreen to your face every two hours for maximum protection.
3. Preventing Uneven Skin Tone
Another importance of sunscreen is to prevent uneven skin tone. This uneven skin tone becomes noticeable when you are older. It may not be visible now, but it will be more obvious as you age. Your skin will produce spots called ‘sun spots’ or ‘liver spots’, and they are usually dark in color. This effect can happen to both men and women. To prevent this effect, the use of sunscreen is a must.
4. Preventing Sunburn
Dermatologists always emphasize the importance of sunscreen and preventing the skin from getting sunburned. You can experience sunburn if you spend a long time outside without using sunscreen. If your skin is prone to sunburn, it increases the risk of skin cancer more than usual. This is because sunburn can damage the skin’s protective barrier, which can cause not only cancer but also premature wrinkles and many other skin problems.
Now You Know the Benefits of Sunscreen, Find Out the Tips for Choosing Sunscreen According to Skin Types
There are various types of sunscreen. Choosing the right sunscreen is also important. It is important for you to know your skin type first because each sunscreen has different types.
Dry Skin
For those of you who have dry skin, always choose sunscreen that has a formula to moisturize your face. Some ingredients used to moisturize the face are lanolin, fruit or seed oil extracts like almond. Next, you can also check whether the product contains dimethicone or not. Dimethicone is also very good for the skin.
Acne/Sensitive Skin
The importance of sunscreen also refers to acne-prone and sensitive skin. For those of you who have sensitive skin, avoid all products that contain ingredients that can cause problems on your face. Don’t fall for advertisements. If there are ingredients that are not okay, don’t continue using them.
For acne-prone skin, you need to know that ingredients like alcohol, parabens, and fragrances are not good for your skin. If possible, don’t buy products like this. It will make your skin worse. In addition, acne-prone skin is sensitive to the sun, so you need sunblock protection to prevent UVB rays from causing irritation.
Avoid using gel-type products. Choose a sunblock with a light cream texture. It is easy for the product to penetrate the skin and not appear oily.
Dark Skin
Many people think that if they have dark skin, sunscreen is not important. Actually, that’s not the case. Each skin has its own pigmentation. But that doesn’t mean those with dark skin are exempt from using sunscreen.
Don’t worry if you are afraid that using sunscreen will make your skin look uneven, choose a light cream sunscreen. Just apply a little. That is sufficient. Make sure you apply it evenly on your face.
In conclusion, taking care of your skin without sunscreen is a futile act. This is the importance of sunscreen that many people are not aware of. Both men and women must use sunscreen. Not only to get a beautiful face, but also to protect our skin’s health to always stay healthy. The skin is the outer layer that protects the internal cells. If the skin is damaged, what about the other internal cells? Therefore, practice using sunscreen frequently.
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